Content Provider
Lf logo
Handout Materials
Presentation Slides
Additional Materials
Webinar Technical FAQs
Free cpe webinars
From Flustered to Flourishing: Mastering Stress and Maintaining Composure

FROM FLUSTERED TO FLOURISHING: MASTERING STRESS AND MAINTAINING COMPOSURE

Cost Free
Presentation Length 1.0 hour

Recorded DateJuly 10, 2024
CPE:Not available
(archived webinars do not offer CPE credits)
Subject AreaPersonal Development
Course LevelBasic
Course Description

Join our presenter, Leo Flowers, for an enlightening webinar on how to master composure amidst our most flustered moments. Whether it's unexpected surprises or high-pressure situations, learning to stay calm and collected is crucial for a wide variety of reasons.

This presentation will explore effective strategies and practical tips for regaining control and managing flustered feelings with confidence. Attendees will discover how to recognize triggers and develop techniques including mindfulness and cognitive reframing to navigate flustered moments gracefully. Don't let flustered feelings hinder your confidence and productivity. Join us and equip yourself with the tools to maintain composure in any situation!

Learning Objectives:


  • Evaluate strategies and tools for managing stress and composure during moments of intensity

  • Recognize how these tools can improve emotional resilience, enhance communication skills, boost confidence, and increase performance and productivity

Not logged
PLEASE NOTE: ARCHIVED WEBINARS DO NOT QUALIFY FOR CPE

Leo Flowers

Thrive with Leo
Life Coach & Podcast Host
[email protected]

Lf logo

Leo Flowers is a Connection Guru, Comedy Maestro, and Life Coach Extraordinaire. With a Master's degree in Counseling/Psychology, Leo's mission is to empower individuals to navigate pain, alleviate pressure, and find growth opportunities through his life coaching services and suicide prevention podcast. 

In his coaching practice, Leo works with successful, high-achieving professionals who seek more meaning in their personal lives by helping them transition from constant performance to embracing the present. He is dedicated to sharing the tools, strategies, and tactics needed to foster deep and meaningful relationships, reduce tensions, and wield influential power.

As a talented comedian, Leo has also traveled the world, using humor to shed light on his own struggles and bring joy to audiences. Originally from Chicago and now based in San Diego, Leo is committed to leaving a positive impact on the world.


User-added image

About Our Presenter

Lf logo

Thrive with Leo provides life coaching to successful, high-achieving professionals who seek more meaning in their personal lives by helping them transition from constant performance to embracing the present.